Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Sunday, November 23, 2008

Jazzercise Class In TMP



We are please to inform all residents that starting from the 7th December 2008 (SUNDAY 8.30 AM - 9.30 AM)@ Central Park TMP, JAZZERCISE class will be available for registration on the spot on that day.

Monthly fees @ RM 40.00 and classes will be on every Sunday as mentioned 8.30 AM - 9.30 AM.

Please email here if you are interested providing your name and contact number or call Adeline @ 017 8866888.

Invite your neighbours or friends to join in as all are welcome.

Saturday, May 10, 2008

Qi Gong Classes Starting in TMP



On the 9th May 2008 @ 8.00 PM the RA of TMP organised a talk by a Qi Gong instructor Mrs.Patricia Wong to introduce the art of Qi Gong and to explain the fundamentals (health benefits) of Qi Gong to all attendees.

Attendance was encouraging with more than 30 residents turning up for the seminar introducing Qi Gong for healthy living. Classes will commence on the 16th May 2008 @ 8.00 PM. Notices have been put up at TMPCC and all residents interested to join please contact the numbers previously provided in this blog. At this point more than 20 residents have already registered for the Qi Gong classes and more are expected to join the fray as it is known that having Qi Gong classes consistently will ensure and guarantee better health and vitality.

A point to note is that Mrs.Patricia Wong belongs to a very recognised Qi Gong establishment and have been practicing the art for more than 13 years since 1995, and have since helped hundreds of students improved their health. She is assisted by many voluntary instructors in her quest to help more people to be in control of their health via Qi Gong.

Tuesday, May 6, 2008

Qi Gong & Line Dancing In TMP

Dear all owners / residents,

We have a line up of activities for TMP residents.

We are starting Qi Gong and Line Dance lessons very soon as per attached.
Please register with Adeline and Su Minn (H/P as per attachment) if you wish
to join. Monthly fee is RM10 for Qi Gong and RM30 for Line Dance. Initial
fee is slightly higher to cover uniforms etc. For health or for slimming or
to know thy neighbour, it's a good reason to join. We are limiting
participants to TMP residents only for the moment as we have to give
residents the priority.

We have also arranged a "Crime Prevention Talk" by a Police Chief on 10th
May 8pm at TMP- Community Centre at No.60, Jalan TMP 4, as security is useless
if we expose our weaknesses to intruders / kidnappers / molesters etc. The
banner is at guard house exit gate.

On going is the old newspaper / magazines recycling campaign for fund
raising. Please bring your old newspaper / magazines to the collection
centre at TMP-CC. In the pipe line is fruit-tree planting campaign through
MPSJ. We will keep you updated if you wish to adopt-a-tree.

Meanwhile please do not forget to pay your service charge to the Residents'
Association to manage TMP in order to make the community a conducive place
to call home.

Hope to see you as per activities scheduled. For further information please kindly call the Community Centre @ 03-80629829 or download the attcahed flyer with the contact numbers of the volunteers to contact.

Yours Sincerely

Steven Poh
Chairman
TMP Resident Association


***PLEASE TAKE NOTE BELOW INFORMATION***

Qi Gong
For Healthy Living
Briefing Date: 9th May (Fri)
Time: 8.00 pm

Line Dance
For Slimming
Start Date: 18th May (Sun)
Time: 10.00 am

Sunday, April 27, 2008

Qi Gong Classes and Crime Prevention Seminar

Please take note that the following will take place:

*** Please note there are 2 classes every week (Thursday and Saturday)***
1. Qi Gong class (1st May 2008) TIME: 8.00 PM
Venue: No.60 Jalan TMP 4 (TMPCC)
Organised By: Social and Recreational Sub-Committee RA
(Adeline/Suminn)

***Please take note date have been changed***
2. Crime Prevention Seminar (10th May 2008) TIME: 8.00 PM
Venue: TMPCC
Organised By: Ministry of Defense Sub-Committee RA
(Dr.Kuang/Murali/Gerard/Alan Lim)

3. Recycling - Please send all recyclable materials like bottles,aluminium cans,old newspaper/magazines/boxes/cardboards etc to TMPCC.
Organised By: Fundraising Sub-Committee RA
(Regina/Neela/Mary/Chris Chan)

4. Plant A Tree Campaign - COMING SOON AWAITING MPSJ APPROVAL.....fruit trees :)
Organised By: Ministry of Environment and Maintenance Sub-Committee RA
(Razali/Vivian/Ray Wong)

NOTE: The more the merrier, please offer yourself as a volunteer to share and care for your community in TMP. Just come for any meetings to meet up and mingle during the specified date and time highlighted in the RA Calendar above :)

JKP Zone 9 Community Carnival Hosted By TMP RA 7th Feb 2010

JKP Zone 9 Community Carnival Hosted By TMP RA Album 2

Pesta Tanglung Muhibbah 2 TMP (13th September 2008)

Pesta Tanglung Muhibbah 2 TMP (13th September 2008) ALBUM 2

JKP Zone 9 Complaints Submission Taman Mutiara Puchong - LATEST

TMP RA AGM 2008

AGM 2009

Pesta Tanglung Muhibbah TMP Slideshow No.1

Pesta Tanglung Muhibbah TMP Slideshow No.2

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